Psychotherapy

Marital & Family Counseling

is a type of therapy that focuses on improving communication, resolving conflicts, and strengthening relationships between couples and family members .

Conflict Resolution

Conflict is a natural and inevitable part of human relationships. However, when conflicts are not resolved effectively, they can have negative consequences for both individuals and their relationships.

Work stress and time management

The steps to manage stress vary according to the nature of work and responsibilities. But the common ways to reduce work pressure to track your stressors by keeping a journal for a week or two to identify which situations create the most stress

Phobias and Panic Disorders

are common mental health conditions that can have a significant impact on a person’s life. They can lead to intense fear, avoidance, and panic attacks.

Bipolar Disorder

is a mental health condition that can have a significant impact on a person’s life. It is characterized by episodes of mania or hypomania (elevated or irritable mood) and depression .

Eating Disorder and Body Dysmorphic

Child and Adolescents Disorders

are a group of mental health conditions that can have a significant impact on a young person’s life. These disorders can include attention-deficit/hyperactivity disorder .

Conduct Disorder

is a mental health condition that affects children and adolescents. It is characterized by a pattern of behavior that violates the rights of others or societal norms.

Creative Therapy (Art, Play)

art therapy and play therapy, is a form of therapy that uses creative expression as a means of promoting healing, growth, and self-discovery.

Academic issues and Bulling

are two major challenges that many students face. Academic issues can range from difficulty with certain subjects to struggling to keep up with coursework .

Depression

Depression is a common mental health condition that can have a significant impact on a person’s life.

Obsessive Compulsive Disorder

is a common mental health condition that can have a significant impact on a person’s life. It is characterized by persistent and intrusive thoughts (obsessions).

Sleep Disorders

are a group of conditions that can have a significant impact on a person’s life. They can lead to difficulties falling or staying asleep, excessive daytime sleepiness .

Psycho-Sexual Dysfunctions

Psycho-sexual dysfunctions are a group of conditions that can have a significant impact on a person’s sexual health .

Attention deficit hyperactivity disorder

Selective Mutsim

is a childhood anxiety disorder that is characterized by a child’s inability to speak in certain social situations, despite being able to speak comfortably in other situations.

Stress & Anger Management

Anger is a natural and normal human emotion. However, when anger is not managed effectively, it can have negative consequences for both individuals and their .

Supportive Therapy

Anxiety Disorders

Anxiety disorders are a common group of mental health conditions that can have a significant impact on a person’s life.

Personality Disorders

Personality disorders are a group of mental health conditions that can have a significant impact on a person’s life.

Post-Traumatic Stress Disorder

is a mental health condition that can develop after a person experiences or witnesses a traumatic event. It can lead to symptoms such as flashbacks, nightmares .

Psychosis & Schizophrenia

are mental health conditions that can have a significant impact on a person’s life. They can lead to symptoms such as delusions, hallucinations, disorganized speech .

Oppositional Defiant Disorder

Cognitive Behavioral Therapy

is a form of psychotherapy that focuses on the relationship between thoughts, feelings, and behaviors. It is a goal-oriented and evidence-based approach to therapy .